There are many small, incremental steps you can take to improve your mental health. From eating some dark chocolate to exercising to coloring, there are plenty of easy activities and habits, especially when combined, that will serve to improve your mental health. Something that can often get overlooked — that is proving to be increasingly more effective in improving mental health — is the effect that flowers and plants can have on humanDetails
It’s safe to say that it’s a good time to be Dwayne “The Rock” Johnson. However, the 45-year-old star recently revealed that while his life has been filled with notable achievements, there was a time when he endured pain, suffering and high anxiety due to his battle with depression.Details
Seattle Mariners catcher Mike Marjama recently opened up about his battles with an eating disorder, that shedding light on the large amount of men who face eating disorders.Details
If acne or blemished skin has you feeling down, you’re likely not alone. A recent study revealed that those suffering from acne have an increased risk of depression within the first five years of developing it.
The study, conducted by the British Journal of Dermatology, found that people suffering from acne have a 63 percent higher risk for major depression that those who don’t havDetails
According to the National Eating Disorders Association, over 20 million women and 10 million men suffer from a clinically significant eating disorder during their lifetime. For far too long, one of the most prevalent eating disorders went under-diagnosed and under-treated as an Other Specified Feeding or Eating Disorder. Fortunately, Binge eating disorder (BED) was officially recognized as a formal diagnosis in 2013, allowing more funding, research and treatment to be directed toward the disorder and its patients.Details
Johnny Manziel has had a troublesome last couple of years.
Manziel, the former Heisman Trophy winner and once promising NFL prospect wants to make an NFL comeback but not before he takes care of himself off the field first.Details
Therapy and antidepressant medications are common treatment options for dealing with the effects of depression. In addition to these methods, diet often gets overlooked as a way to manage symptoms of depression. Treatment options may vary from individual to individual, but taking steps to improve your diet may reduce some common effects that depression has.Details
If you have a friend or family member suffering from Alzheimer’s Disease or dementia, you know how destructive these conditions can be. Individuals gradually lose cognitive skills and functions, resulting in memory loss and the inability to carry out daily tasks. Some patients experience symptoms that increase in severity as nightfall comes, a series of behaviors commonly known as Sundowner’s Syndrome.Details