scientists studying a brain

What is a Clinical Study?

The term “clinical study” may sound big and scary, but in reality, it’s just an efficient way to learn about certain mental health disorders and how to develop the most effective treatment plans for them in the future. The best way to get data that can actually prove useful in treating the symptoms of depression, anxiety, and many other psychological disorders is by working with actual people.

Why Plants Are Good For Your Mental Health

There are many small, incremental steps you can take to improve your mental health. From eating some dark chocolate to exercising to coloring, there are plenty of easy activities and habits, especially when combined, that will serve to improve your mental health. Something that can often get overlooked — that is proving to be increasingly more effective in improving mental health — is the effect that flowers and plants can have on human