Memory loss and brain aging due to dementia and alzheimer's disease as a medical icon of a group of color changing autumn fall trees shaped as a human head losing leaves as intelligence function on a white background.

Anti-Aging Tips for the Brain

We all deal with it at some point. Aging is a natural human process. While we can’t keep our youthful looks forever, youthfulness is not all about our outside appearance. Aging can also have a negative effect on our brains. According to Nobel prize-winning biologist Elizabeth Blackburn, we can take steps to not only maintain our young-looks, we can also preserve cognitive function and keep a stronger immune system through five steps.