Is it Aging or a Sign of Alzheimer’s?

As frightening and frustrating as it can be, losing your edge a little bit is a natural part of aging. In the same way that you can’t manage the physical things that were easy for you when you were younger, experiencing some mild forgetfulness is just something that everyone experiences as they get older. However,…

FDA Approves New Medical Treatment for Alzheimer’s Disease

Alzheimer’s Disease is an irreversible, progressive brain disorder that affects memory, comprehension, and motor skills. Currently, Alzheimer’s affects an estimated 6.2 million Americans. This devastating illness can have a profound impact on the lives of those who are diagnosed with the disease, as well as their loved ones.  Previously, the only available treatment for symptoms…

Tired athlete runner man exhausted leaning on wall of fatigue breathing hard after difficult exercise. Fitness person sweating of sun stroke, migraine, heat exhaustion muscle back pain or cramps.

Exercise and Mental Health: Does Working Out Make You Happier?

Today it’s well known that exercise and regular physical activity activity acts as some of the best preventative health measures you can take. A healthy lifestyle combats the risk of obesity, diabetes, heart disease, cancer, and so many more diseases and ailments. But, considering your mental health is just as important as your physical health one may wonder if exercise could have or has the same positive effects for the mind.