If you live with migraines, you know how disruptive they can be. They can cause days missed at work, lost sleep, and constant uncertainty about when the next attack will be. For many, current treatments do not provide enough relief. But there is hope because migraine clinical trials offer a way to explore new, innovative…
DetailsIf you have ever thought about joining a clinical study, you may have come across the term “double-blind clinical trial”. For people who are not familiar with medical research studies, this terminology can feel confusing. But understanding what it means is important, not only so you can make informed decisions as a participant, but so…
DetailsClinical trials play a critical role in advancing medical research and bringing new treatments to patients. If you have ever wondered how to join clinical trials, the process may seem overwhelming at first, but it does not have to be. Whether you are motivated by a desire to contribute to science or access to innovative…
DetailsAs summer vacation comes to a close and school supplies start to hit the shelves, many families begin to feel that familiar mix of excitement and anxiety. While a new school year brings fresh opportunities, it can also bring feelings or worry and stress to the surface, especially for students who struggle with change, social…
DetailsSummer is here, which brings longer days, warm breezes and the perfect opportunity to spend more time outdoors. But for many, their lifestyles keep them indoors. There is recent research that suggests that spending time in nature can be a powerful way to support your mental health and overall well-being. Whether it is a morning…
DetailsSummer is often seen as a season of warmth, joy and light. With family barbecues, weddings and graduations, summer can be the season to celebrate for many people. But for people experiencing grief or loss, the contrast between external celebrations and internal sadness can feel overwhelming. Grief doesn’t take a vacation, and for many, summer…
DetailsMay is Mental Health Awareness Month. During this time of year where many people are seeking to improve their wellbeing, it’s essential to recognize the profound impact that nutrition has on mental health. While we often associate diet with physical health, emerging research has underscored its major role in brain function, mood regulation, and emotional…
DetailsApril marks National Counseling Awareness Month, a time to reflect on the vital role therapy plays in managing mental health conditions. Mental health is a critical aspect of overall well-being, and therapy has long been recognized as an essential tool in helping individuals understand, manage, and overcome challenges related to conditions like anxiety, depression, and…
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