Is PTSD a Form of Depression?
Post-traumatic stress disorder (PTSD) and depression share a lot of the same symptoms and may even be diagnosed together, but is PTSD actually a form of depression? The short answer is no.
Mental Health in the Movies
Hollywood is notorious for producing movies that script characters with mental health illnesses as a main plot point. With many Americans either diagnosed with a mental health illness of their own or acquaintances with someone who is, the plots can be very relatable.
Fight Seasonal Affective Disorder at Home
For sufferers of Seasonal Affective Disorder (SAD), the winter months can be difficult. The lack of light, cold temperatures, and limited outdoor activities can make it hard to feel motivated to get out of bed in the morning. One of the recommendations for those who suffer from SAD is to take a midseason vacation to a warm destination. However, that is not always feasible for everyone with limited vacation time, family obligations, or a strict budget to follow.
Coping with Stress Over the Holidays
To some, the holidays are the most wonderful time of the year. But for others, especially those that suffer from mental illnesses, this festive time can make daily life even harder for a variety of reasons. Busy schedules, excessive spending, and stressful family interactions take their toll.
How to Cope as a Caregiver of Alzheimer’s Disease
“I miss him most of all when he’s sitting right in front of me.” Alzheimer’s disease is often most painful for those closest to us. It’s hard to watch loved ones forget our name and struggle with day-to-day activities, but never lose hope. November is Alzheimer’s Awareness Month and Lehigh Center for Clinical Research is…
Research on Gene Mutation May Lead to Alzheimer’s Cure
November is National Alzheimer’s Disease Awareness Month and with over 5.5 million Americans living with Alzheimer’s disease, research is crucial to finding a cure. With new research, the answer could be closer than ever before. In an article published by the New York Times, journalist Pam Belluck reports on a woman, who despite having the…
10 Tips For Managing ADHD as an Adult
Managing ADHD, or Attention Deficit Hyperactivity Disorder, is no easy feat. With this disorder, anything from paying the bills to completing your work on time can become a difficult mountain to climb, not to mention juggling family and social demands. Fortunately, there are a few skills you can learn that can help you better control…
San Francisco Adds Suicide Barrier to the Golden Gate Bridge
Mental health has become a serious issue that cannot be ignored. Depression, never-ending anxiety, and other debilitating disorders can feel impossible to overcome. Unfortunately, that’s exactly what happened to 18 -year-old Kyle Gamboa, who took his own life by leaping from the Golden Gate Bridge five years ago.