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  • Home
  • Trials
  • About LCCR
    • Covid-19 Safety Precautions
    • About Mental Illness
    • About Our Clinical Trials
    • Why Are Clinical Trials Important?
    • New Patient Resources
    • Resources
      • The Importance Of Seeking Mental Health Treatment
      • Mental Health Dictionary
      • Mental Health Emergency Resources
      • Mental Health Facts And Figures
      • Signs of Mental Illness
      • Small Ways To Improve Your Mental Health
  • Volunteers
  • Sponsors
  • Contact
  • Apply For Clinical Study

Tag Archives: self care

4 Ways to Celebrate & Bolster Your Health Esteem

Depression, LifestyleBy Lehigh CenterFebruary 2, 2023

Do you struggle with self-doubt and feel like you can’t achieve your aspirations and goals? You’re not alone! Having a vision for a fulfilling life is great, but it can be challenging to make it a reality when you lack a dependable sense of health esteem. Health esteem refers to how we value and appreciate…

4 Self-care Products to Add to Your Cart For the New Year

Anxiety, Depression, Research, TrialsBy Lehigh CenterJanuary 13, 2023

It’s officially the new year, and many people are committing to both the resolutions that better their mental health and products that boost self care. While helping usher in 2023’s World Health Esteem Month this January, it can be useful to take some time to research and discover the types of products that make it…

Woman with seasonal depression builds self care habits

4 Self-Care Tips for Seasonal Depression

Seasonal Affective DisorderBy Lehigh CenterNovember 28, 2022

Depression is a struggle to get through for everyone who deals with it. The condition just sweeps in out of nowhere and knocks your life off the tracks, stealing away your energy, motivation, and good moods. However, in some cases, depression isn’t quite so unexpected. It can be brought on by life events, like a…

@jongraz/TikTok

What “Bones” and “No Bones” Days Can Teach Us About Mental Health

FunBy Meghan McGowanNovember 2, 2021

@jongraz/TikTok   If you’ve been on TikTok or just in the social media sphere in general recently, then you’ve probably heard about Noodle the pug and the phenomenon of “bones” and “no bones” days that he has sparked. If you haven’t, the premise of the videos is this: Noodle, a 13-year-old pug, begins each video…

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