When it comes to sensitive topics to discuss, depression and suicide are normally at the top of the list. Unfortunately, the lack of discussion about these issues is contributing to an increase in the number of suicides every year. Beyond the lack of discussion, there are other factors that are leading to the uptick of suicides.
Attention-Deficit / Hyperactivity Disorder (ADHD) can present itself in a variety of ways, but predominantly as the inability to focus for long periods of time or organize thoughts.
No one is immune to the issues relating to the mind, and in order to break the stigma surrounding mental health issues, some celebrities have opened up about their lives.
We’ve all been there. You’ve gotten into bed and turned out the light and as you wait for your body to engage in sleep, a minor thought from the day pops into your head: a fear or worry that isn’t too pressing. Even if the thought is minor, it can possibly spiral into a series…