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  • Home
  • Trials
  • About LCCR
    • Covid-19 Safety Precautions
    • About Mental Illness
    • About Our Clinical Trials
    • Why Are Clinical Trials Important?
    • New Patient Resources
    • Resources
      • The Importance Of Seeking Mental Health Treatment
      • Mental Health Dictionary
      • Mental Health Emergency Resources
      • Mental Health Facts And Figures
      • Signs of Mental Illness
      • Small Ways To Improve Your Mental Health
  • Volunteers
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Tag Archives: seasonal depression

4 Mental Health Strategies for the Winter Season

Depression, Depression, Research, StressBy Lehigh CenterNovember 30, 2022

As winter temperatures fall and shorter days become the norm, many people become more susceptible to mental health concerns, including symptoms of depression, anxiety, isolation, and more. You might feel the need to sleep longer, notice a change in your appetite, or find it challenging to do things you normally love. Luckily, there are strategies…

Woman with seasonal depression

5 Ways to Stay Ahead of Seasonal Depression

Seasonal Affective DisorderBy Lehigh CenterOctober 13, 2022

The approach of fall and winter means lots of different things for different people. Some people are anticipating a busy season at their jobs, for example, while others are starting to mental plan the holiday season. For some people, however, the start of fall and winter means feeling miserable until it gets warm again.  …

What Might Be Causing Your Holiday Depression?

DepressionBy Meghan McGowanDecember 2, 2021

It’s the most wonderful time of the year– and for many people, also the most difficult. The winter holidays are an incredibly busy time where it’s common to see your extended family and friends, put a lot of effort into holiday preparations, potentially face added stress at work, and just generally feel overwhelmed. With so…

Everything You've Wondered About SAD

Everything You’ve Wondered About SAD

Depression, Seasonal Affective DisorderBy Lehigh CenterNovember 26, 2018

Seasonal Affective Disorder, often interpreted as “wintertime blues,” is a common form of depression. See our answers to the most commonly asked questions about SAD to help understand this debilitating mental disorder.

Calm woman sitting alone on a sand evening beach, sad and pensive

Summertime Blues: About Warm Weather Seasonal Affective Disorder (SAD)

Depression, Seasonal Affective DisorderBy Mason LandisApril 19, 2018

While you’ve probably heard of Seasonal Affective Disorder (SAD), a mood disorder that affects more than 3 million Americans each year, not all cases occur during the winter. In fact, 10 percent of SAD sufferers actually suffer from Reverse SAD, a condition in which they get depressed in the warmer months.

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