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  • Home
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  • About LCCR
    • Covid-19 Safety Precautions
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    • About Our Clinical Trials
    • Why Are Clinical Trials Important?
    • New Patient Resources
    • Resources
      • The Importance Of Seeking Mental Health Treatment
      • Mental Health Dictionary
      • Mental Health Emergency Resources
      • Mental Health Facts And Figures
      • Signs of Mental Illness
      • Small Ways To Improve Your Mental Health
  • Volunteers
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Tag Archives: Seasonal Affective Disorder

Woman with seasonal depression builds self care habits

4 Self-Care Tips for Seasonal Depression

Seasonal Affective DisorderBy Lehigh CenterNovember 28, 2022

Depression is a struggle to get through for everyone who deals with it. The condition just sweeps in out of nowhere and knocks your life off the tracks, stealing away your energy, motivation, and good moods. However, in some cases, depression isn’t quite so unexpected. It can be brought on by life events, like a…

Woman with seasonal depression

5 Ways to Stay Ahead of Seasonal Depression

Seasonal Affective DisorderBy Lehigh CenterOctober 13, 2022

The approach of fall and winter means lots of different things for different people. Some people are anticipating a busy season at their jobs, for example, while others are starting to mental plan the holiday season. For some people, however, the start of fall and winter means feeling miserable until it gets warm again.  …

What Might Be Causing Your Holiday Depression?

DepressionBy Meghan McGowanDecember 2, 2021

It’s the most wonderful time of the year– and for many people, also the most difficult. The winter holidays are an incredibly busy time where it’s common to see your extended family and friends, put a lot of effort into holiday preparations, potentially face added stress at work, and just generally feel overwhelmed. With so…

Is it Normal to be SAD in the Summertime?

Depression, Seasonal Affective DisorderBy Conway LynchApril 22, 2019

Seasonal Affective Disorder, SAD, is a form of depression that’s linked to the seasons. Around 4-6% of people suffer from it around the world, and while many believe it’s a winter affliction, SAD can be just as devastating in the summer.

Everything You've Wondered About SAD

Everything You’ve Wondered About SAD

Depression, Seasonal Affective DisorderBy Melinda MileyNovember 26, 2018

Seasonal Affective Disorder, often interpreted as “wintertime blues,” is a common form of depression. See our answers to the most commonly asked questions about SAD to help understand this debilitating mental disorder.

Sad smiley emoticon face drawn on snow covered glass winter season sadness concept

No More Winter Blues | Tips for Easing Seasonal Depression

Depression, Seasonal Affective DisorderBy Lehigh CenterJanuary 11, 2018

Got the winter blues? You’re not alone. According to Psychology Today, the appropriately named Seasonal Affective Disorder—also known as SAD—affects an estimated 10 million Americans.

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