Depression is a struggle to get through for everyone who deals with it. The condition just sweeps in out of nowhere and knocks your life off the tracks, stealing away your energy, motivation, and good moods. However, in some cases, depression isn’t quite so unexpected. It can be brought on by life events, like a…
Seasonal Affective Disorder, SAD, is a form of depression that’s linked to the seasons. Around 4-6% of people suffer from it around the world, and while many believe it’s a winter affliction, SAD can be just as devastating in the summer.
Seasonal Affective Disorder, often interpreted as “wintertime blues,” is a common form of depression. See our answers to the most commonly asked questions about SAD to help understand this debilitating mental disorder.
Got the winter blues? You’re not alone. According to Psychology Today, the appropriately named Seasonal Affective Disorder—also known as SAD—affects an estimated 10 million Americans.