Seasonal affective disorder, also known as seasonal depression or SAD, is a fairly common mental health problem where people experience low moods, sadness, and other depressive symptoms in association with a particular season and time of year. Mostly, you’ll hear this disorder discussed in the winter, since it’s very common during the colder months when…
Summer is right around the corner, and for many people this time of year is peak traveling time! The thought of experiencing sunny beaches and exciting cities or seeing friends and family you’ve been missing is a source of excitement and anticipation. Even just traveling somewhere new for work can make a nice change, especially…
While you’ve probably heard of Seasonal Affective Disorder (SAD), a mood disorder that affects more than 3 million Americans each year, not all cases occur during the winter. In fact, 10 percent of SAD sufferers actually suffer from Reverse SAD, a condition in which they get depressed in the warmer months.