Holiday stress can be a serious concern for many of us in any given year, but especially in 2020. It’s no secret this year has been both chaotic and isolating. Unfortunately, the year-end festivities can compound this. That said, keeping a firm control over your emotional well-being at this time can be a very good thing. Fortunately, there are many ways to go about doing this. Check out these ways to manage your mental health when holiday depression begins to set in.